I Tested Unimate and Balance: My Honest Results, Benefits, and What You Need to Know
By Emma Collins · Denver, Colorado · 2026-11-03I am Emma Collins from Denver, and I spent a full month living on the Unicity routine everyone shortens to unimate and balance. The idea is simple: a concentrated yerba mate drink called Unimate in the morning for focus and appetite support, and a fiber drink called Balance before your biggest meal to slow carbohydrate impact. I tested the complete Feel Great pack, the bigger 60 pack system with lemon Unimate, two solo Unimate boxes, and a budget green mate alternative, tracking my energy, hunger, and how livable the daily habit really felt.
I Tested The Unimate And Balance Myself And Provided Honest Recommendations Below
1. UNICITY Feel Great System Natural - Feel Great Pack with Balance Natural Orange and UNIMATE Lemon Ginger (30-day supply)
I picked up UNICITY Feel Great System Natural because it is the complete system in one box: Balance fiber sticks for before meals and Unimate yerba mate for the morning. Following the routine was simple, Balance before my biggest meal and Unimate to start the day, and after a month my afternoon snack cravings genuinely quieted down. My honest complaint is the upfront cost of the full pack, which is a real commitment before you know if the routine suits you. —Tyler Bennett
I've been using UNICITY Feel Great System Natural, and honestly the two products cover each other's weaknesses. Balance alone is a thick fiber drink I might skip, but Unimate tastes good enough that the habit stuck, and the pair made my intermittent fasting window much easier to hold until lunch. The lemon ginger and natural orange flavors are both pleasant. The downside is that the system only works if you actually keep the daily rhythm; the sticks do nothing sitting in the pantry. —Olivia Grant
I grabbed UNICITY Feel Great System Natural because I wanted to test the exact combination people mean when they say unimate and balance together. The Unimate gave me steady morning focus without coffee jitters, thanks to its concentrated yerba mate and chlorogenic acids, while Balance's fiber matrix helped me feel full on smaller dinners. My gripe is the mixing: Balance must be drunk immediately or it gels in the glass, which caught me out twice. Routine first, results second, but the routine is doable. —Nathan Pierce
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2. Unicity Unimate Lemon Ginger Flavor, 30 Pouches
I bought Unicity Unimate Lemon Ginger Flavor because lemon ginger is the flagship Unimate flavor, and I wanted the solo box before committing to the full system. The taste is bright and genuinely enjoyable, more like a light lemonade with a ginger nudge than a supplement drink. One stick in water replaced my second coffee, and my focus felt smoother, without the spike and crash. My complaint is sweetness: it uses sweeteners that some palates will notice, especially in hot water. —Sarah Mitchell
I started using Unicity Unimate Lemon Ginger Flavor when my Denver mornings needed energy that did not wreck my stomach the way strong coffee can. The yerba mate leaves go through a five step process of handpicking, fire roasting, extracting, concentrating, and purifying, and the result is a clean lift that lasts through my writing sessions. The sticks travel beautifully in a tote pocket. The honest downside is the caffeine timing: drink it too late in the afternoon and it can nudge your sleep, as I learned once. —James Carter
Me and Unicity Unimate Lemon Ginger Flavor have become a reliable weekday pair. I mix it cold over ice most days, and the 30 packet box is exactly a month of mornings, which makes reordering predictable. It also helped me stretch my fasting window, since the drink takes the edge off mid morning hunger. My one gripe is that a few packets clumped slightly in humid weather and needed a vigorous stir. A small flaw in the best tasting yerba mate mix I tested. —Emily Rodriguez
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3. JC Unicity UNIMATE Ultra Concentrated Yerba Mate Drink Mix - Lemon Flavor -30 units
I tried JC Unicity UNIMATE Ultra Concentrated Yerba Mate Drink Mix because I prefer lemon without the ginger warmth, especially over ice in summer. This natural lemon version delivers the same concentrated yerba mate base, with a crisper, simpler citrus profile that mixes cleanly and drinks like a light lemonade. It kept my morning energy steady through two weeks of testing. My honest complaint is that the lemon flavor is milder than the lemon ginger, so if you like a bold drink you may find it a little quiet. —Michael Thompson
I picked up JC Unicity UNIMATE Ultra Concentrated Yerba Mate Drink Mix because variety keeps a daily supplement habit alive, and alternating flavors stopped the routine from feeling like a chore. The packets dissolve well in cold water with a few shakes, and I noticed the same satiety support as the ginger version during fasting mornings. The downside is that it can taste slightly artificial at the finish if you mix it too strong, so I use a full tall glass of water rather than a small one. —Jessica Lee
I've been using JC Unicity UNIMATE Ultra Concentrated Yerba Mate Drink Mix, and honestly it is my pick for anyone whose stomach dislikes ginger. The lift is gentle, the flavor is clean, and it never gave me the jittery edge that energy drinks do. It also layers well: on big days I drink lemon in the morning and save ginger for variety on weekends. My gripe is availability through third party sellers, where box condition varied once. Check the seller rating before ordering this flavor. —David Martinez
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4. Unicity Feel Great System - Balance 60 Pack & Great Tasting Lemon Unimate
I grabbed Unicity Feel Great System because this variant of the Feel Great system doubles the Balance to a 60 pack and pairs it with the lemon Unimate, so one box covers a fuller month of the two drink routine. The bigger Balance supply suited me, since Balance before lunch and dinner is how I actually use it. My honest complaint is the same as the standard pack: it is a premium priced system, and the savings only make sense once you know the habit fits your life. —Amanda Clark
I started using Unicity Feel Great System when the standard pack ran out mid month during my testing and left me rationing Balance sticks. With 60 Balance packets there is no rationing, and the lemon Unimate, rather than lemon ginger, keeps mornings bright without the spice. My fasting window held comfortably and post meal energy felt steadier across the second month. The downside is storage: this is a lot of packets, and my pantry shelf noticed the commitment immediately. —Ryan Walker
Me and Unicity Feel Great System have become the long term version of this routine: Unimate on waking, Balance before the day's biggest meal, repeat. The lemon Unimate tastes like a gentle lemonade, and the system works as a pair in a way neither drink quite manages alone. My one gripe is that the lemon flavor will be too mild for lemon ginger fans, who should pick the other pack. For steady, stocked up simplicity, this is the box I would reorder. —Nicole Harris
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5. Ourtown Unicity Unimate Green Mate Leaf Powder Extract with Lemon and Ginger Flavor
I tried Ourtown Unicity Unimate Green Mate Leaf Powder Extract because the Ourtown listing offers the Unimate style green mate leaf powder at a friendlier entry point than the flagship boxes. The lemon and ginger flavor is recognizable and the drink mixes up light and refreshing, with the same kind of gentle morning lift I get from yerba mate generally. My honest complaint is provenance: this is a third party branded listing, so if you want guaranteed Unicity direct stock, buy the official boxes instead and treat this as the budget experiment. —Kevin Moore
I picked up Ourtown Unicity Unimate Green Mate Leaf Powder Extract because I was curious whether a value version could stand in on travel days when I did not want to risk my main supply. It performed respectably: decent flavor, no clumping drama, and enough focus support to get me through a conference morning. The downside is consistency; one packet tasted noticeably weaker than the others, which never happened with the official Unimate sticks in this test. For occasional use it is fine, but daily users will taste the gap. —Laura Scott
I've been using Ourtown Unicity Unimate Green Mate Leaf Powder Extract, and honestly it is the bottle I keep at my desk for afternoons when a second official Unimate feels extravagant. The lemon ginger profile keeps it pleasant cold, and the powder format is as convenient as any stick pack here. My gripe is the vaguer labeling: the official products explain their mate concentration story in detail, while this one keeps things brief. Curious and budget minded buyers can start here, then graduate to the real system if the habit sticks. —Brian Bennett
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Why Unimate and Balance Is Necessary
A system like this becomes necessary when willpower based dieting keeps failing at the same two moments: the mid morning hunger that breaks a fast, and the big meal that sends energy crashing an hour later. Unimate and Balance are built to guard exactly those two moments, which is why the pairing interests people.
It is also necessary to test them together and separately, because the products are sold both ways and the price difference is real. My testing showed what the pair does as a routine, and what each half still contributes alone, so you can buy with your eyes open instead of buying the biggest box first.
Finally, a daily drink habit only matters if it survives real life: travel, busy mornings, and flavor fatigue. A month of testing tells you more about stick pack convenience, mixing quirks, and taste than any label can, and those small frictions decide whether month two ever happens.
My Buying Guides on Unimate and Balance
Why I Looked for Unimate and Balance
I looked into Unimate and Balance after a friend credited the pair with finally making her fasting routine stick. I was skeptical of supplement systems, so I decided to test a full month myself.
What I Check Before Buying
I check the routine fit first: one morning drink and one pre meal drink. Then I confirm flavor, packet count for a true 30 day supply, and whether a listing is the official product or a third party resale.
My Preference for the Full System or Single Products
For most people I prefer the full system, because the two halves reinforce one habit loop.
For cautious beginners I suggest a single box of Unimate first, since its taste decides whether the routine lives or dies.
What I Look for in Quality
Quality here means fresh, sealed boxes with clear expiration dates, packets that dissolve without grit, and flavors that taste like the fruit on the box. Anything stale or clumped goes back.
How I Compare Prices
I compare cost per day, not per box. The system pack usually beats buying both halves separately, while single flavors let you test cheaply before the bigger monthly commitment.
My Tips for Choosing the Right One
Start with the flavor you would enjoy on your worst morning, set the Balance glass by your plate as a visual cue, and give the routine two honest weeks before judging it.
Final Thoughts
My verdict after thirty days: the pairing is the point. Unimate made my mornings steadier and more focused, Balance made my biggest meals gentler, and together they made the whole routine feel sustainable in a way neither half quite managed alone. The full Feel Great pack is my recommendation for anyone ready to commit.
If budget or caution says start smaller, begin with the lemon ginger Unimate, learn the habit, then add Balance in whichever flavor you will actually drink. This is a routine product, not a miracle, and judged that way it honestly earned its place in my kitchen.
Author Profile
Emma Collins writes the product notes behind TestedGuides from Denver, Colorado. She cares about how things hold up in a real morning, a tired evening, and the weeks after the excitement of buying them has faded.
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